Magnets inside the pin hold it securely once inserted completely. The pin is super strong polypropylene and rated for a 500lbs. They are the heaviest, most compact, and easiest to use quick-change dumbbell. For example, moving the pin to the bottom selects all the weight plates. Selector Pin – This is how the magic happens! Adjust weights quickly to keep workouts flowing by using the pin to select different rails.Side Rails – The colour bands on the rails correspond with the weight chart on the handle to show what will be selected.increments by removing two chrome ballast weights within the lower tubes. Auto-Lock – The ‘Auto-Lock’ lever on the handle is a simple way to make micro adjustments in 2.5 lbs.Handle – The open draft of the interior surface maximizes the range of motion and increases ergonomics with the contoured rubber grip.
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